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	<title>Comments on: 9 iPhone Apps to Keep You Fit</title>
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	<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/</link>
	<description>TheAppleBlog, published by and for the day-to-day Apple user, is a prominent source for news, reviews, walkthroughs, and real life application of all Apple products.</description>
	<lastBuildDate>Sat, 21 Nov 2009 08:59:03 +0000</lastBuildDate>
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		<title>By: Gena</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-65478</link>
		<dc:creator>Gena</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-65478</guid>
		<description>oh gosh you do know about runkeeper</description>
		<content:encoded><![CDATA[<p>oh gosh you do know about runkeeper</p>
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		<title>By: Andre</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-65397</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-65397</guid>
		<description>http://www.sportypal.com</description>
		<content:encoded><![CDATA[<p><a href="http://www.sportypal.com" rel="nofollow">http://www.sportypal.com</a></p>
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		<title>By: Andre</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-65396</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-65396</guid>
		<description>Also this one for fitness and outdoor workouts, works for me at least it keeps me fit :D</description>
		<content:encoded><![CDATA[<p>Also this one for fitness and outdoor workouts, works for me at least it keeps me fit :D</p>
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	<item>
		<title>By: Get Fit And Healthy With These iPhone Apps &#124; Move Your Body</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-64772</link>
		<dc:creator>Get Fit And Healthy With These iPhone Apps &#124; Move Your Body</dc:creator>
		<pubDate>Thu, 05 Nov 2009 04:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-64772</guid>
		<description>[...] For more health and fitness iPhone apps, check out The Apple Blog.   Share and Enjoy: [...]</description>
		<content:encoded><![CDATA[<p>[...] For more health and fitness iPhone apps, check out The Apple Blog.   Share and Enjoy: [...]</p>
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		<title>By: Luc</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-64024</link>
		<dc:creator>Luc</dc:creator>
		<pubDate>Wed, 28 Oct 2009 20:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-64024</guid>
		<description>Do not forget that exercising your thumbs is important too!!!
Check this hilarious application for the iphone...a thumb gym:

http://modus-spes.appspot.com/thumbgym/index.html</description>
		<content:encoded><![CDATA[<p>Do not forget that exercising your thumbs is important too!!!<br />
Check this hilarious application for the iphone&#8230;a thumb gym:</p>
<p><a href="http://modus-spes.appspot.com/thumbgym/index.html" rel="nofollow">http://modus-spes.appspot.com/thumbgym/index.html</a></p>
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		<title>By: Kare Morstol</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-61118</link>
		<dc:creator>Kare Morstol</dc:creator>
		<pubDate>Mon, 05 Oct 2009 23:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-61118</guid>
		<description>For a very simple app that lets you add your own exercises, try &quot;Repetitions&quot; (http://nottoobadsoftware.com/Repetitions/).</description>
		<content:encoded><![CDATA[<p>For a very simple app that lets you add your own exercises, try &#8220;Repetitions&#8221; (<a href="http://nottoobadsoftware.com/Repetitions/)" rel="nofollow">http://nottoobadsoftware.com/Repetitions/)</a>.</p>
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		<title>By: Jill</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-60691</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 02 Oct 2009 19:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-60691</guid>
		<description>SparkPeople...on iphone and online it&#039;s awesome, the best and free for fitness, food tracking, motivation, etc.  It&#039;s unbelieveable!!</description>
		<content:encoded><![CDATA[<p>SparkPeople&#8230;on iphone and online it&#8217;s awesome, the best and free for fitness, food tracking, motivation, etc.  It&#8217;s unbelieveable!!</p>
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		<title>By: tips on getting pregnant</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-58972</link>
		<dc:creator>tips on getting pregnant</dc:creator>
		<pubDate>Sun, 20 Sep 2009 14:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-58972</guid>
		<description>I have the 12 week fitness app and I love it.  The easiest diet/workout plan I have ever tried is the body for life plan.  This app works great for those who are doing this.</description>
		<content:encoded><![CDATA[<p>I have the 12 week fitness app and I love it.  The easiest diet/workout plan I have ever tried is the body for life plan.  This app works great for those who are doing this.</p>
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	<item>
		<title>By: Trix</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-58042</link>
		<dc:creator>Trix</dc:creator>
		<pubDate>Sat, 12 Sep 2009 12:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-58042</guid>
		<description>Try also Ghost Race! Ghost Race lets you record yourself running, walking, cycling, even skiiing or sailing, then race against yourself with realtime visual and audio queues to tell you if you&#039;re behind your last pace. Available in App Store here http://bit.ly/info/10a1xB</description>
		<content:encoded><![CDATA[<p>Try also Ghost Race! Ghost Race lets you record yourself running, walking, cycling, even skiiing or sailing, then race against yourself with realtime visual and audio queues to tell you if you&#8217;re behind your last pace. Available in App Store here <a href="http://bit.ly/info/10a1xB" rel="nofollow">http://bit.ly/info/10a1xB</a></p>
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		<title>By: Adduce Studios</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-57909</link>
		<dc:creator>Adduce Studios</dc:creator>
		<pubDate>Fri, 11 Sep 2009 12:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-57909</guid>
		<description>Try BodyJournal - it&#039;s been designed to make tracking your calories simple enough to do every day and setting goals and tracking weight easy so you can stick with a diet program. It has also just been nominated for an award.

You can check it out at www.adduce.se/bodyjournal.html.</description>
		<content:encoded><![CDATA[<p>Try BodyJournal &#8211; it&#8217;s been designed to make tracking your calories simple enough to do every day and setting goals and tracking weight easy so you can stick with a diet program. It has also just been nominated for an award.</p>
<p>You can check it out at <a href="http://www.adduce.se/bodyjournal.html" rel="nofollow">http://www.adduce.se/bodyjournal.html</a>.</p>
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		<title>By: Kayla June</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-53396</link>
		<dc:creator>Kayla June</dc:creator>
		<pubDate>Wed, 05 Aug 2009 02:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-53396</guid>
		<description>Has anyone downloaded the new app 12 Week Fitness, its based off the Body for Life program. Its pretty cool and figured I would mention it in case you haven&#039;t heard of it yet. The Lite versions alright but the full version is better. Its not for diet though, its mainly for working out :)</description>
		<content:encoded><![CDATA[<p>Has anyone downloaded the new app 12 Week Fitness, its based off the Body for Life program. Its pretty cool and figured I would mention it in case you haven&#8217;t heard of it yet. The Lite versions alright but the full version is better. Its not for diet though, its mainly for working out :)</p>
]]></content:encoded>
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		<title>By: Shaum</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-52103</link>
		<dc:creator>Shaum</dc:creator>
		<pubDate>Sun, 26 Jul 2009 16:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-52103</guid>
		<description>Nice. I will try some of these on my iphone today. I&#039;ll review them in the store soon too

Shaun</description>
		<content:encoded><![CDATA[<p>Nice. I will try some of these on my iphone today. I&#8217;ll review them in the store soon too</p>
<p>Shaun</p>
]]></content:encoded>
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		<title>By: GP</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-51653</link>
		<dc:creator>GP</dc:creator>
		<pubDate>Thu, 23 Jul 2009 05:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-51653</guid>
		<description>Try iAchieve (http://petrovski.net.au/iAchieve/Index.html) to track your fitness and more.</description>
		<content:encoded><![CDATA[<p>Try iAchieve (<a href="http://petrovski.net.au/iAchieve/Index.html" rel="nofollow">http://petrovski.net.au/iAchieve/Index.html</a>) to track your fitness and more.</p>
]]></content:encoded>
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		<title>By: Ryan</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-45213</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 11 Jun 2009 02:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-45213</guid>
		<description>Makes me wish my cell provider carried the iPhone....Maybe the Google phone will have some of the same apps.

&lt;a href=&quot;http://www.strongerfasterfitter.com/&quot; rel=&quot;nofollow&quot;&gt;Stronger Faster Fitter&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Makes me wish my cell provider carried the iPhone&#8230;.Maybe the Google phone will have some of the same apps.</p>
<p><a href="http://www.strongerfasterfitter.com/" rel="nofollow">Stronger Faster Fitter</a></p>
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		<title>By: Jennifer</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-33799</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 09 Mar 2009 01:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-33799</guid>
		<description></description>
		<content:encoded><![CDATA[<p>Wow! what an idea ! What a concept ! Beautiful .. Amazing … :)</p>
]]></content:encoded>
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		<title>By: Dan</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-31598</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 12 Feb 2009 19:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-31598</guid>
		<description>Looks like you&#039;ve ignored Apple&#039;s Web app category.  I&#039;ve tried the rather simplistic apps available on the App store and was rather disappointed.  Finally I&#039;ve found the best fitness app, in the Web app section, Apple Staff Pick - FitSync: http//fitsync.com/iphone I can use it OFFLINE and online.  GReat videos, charts, FAcebook feeds, widgets, huge library of exercises and workouts ... you need to check out FitSync.</description>
		<content:encoded><![CDATA[<p>Looks like you&#8217;ve ignored Apple&#8217;s Web app category.  I&#8217;ve tried the rather simplistic apps available on the App store and was rather disappointed.  Finally I&#8217;ve found the best fitness app, in the Web app section, Apple Staff Pick &#8211; FitSync: http//fitsync.com/iphone I can use it OFFLINE and online.  GReat videos, charts, FAcebook feeds, widgets, huge library of exercises and workouts &#8230; you need to check out FitSync.</p>
]]></content:encoded>
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		<title>By: kortina</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-30722</link>
		<dc:creator>kortina</dc:creator>
		<pubDate>Fri, 30 Jan 2009 04:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-30722</guid>
		<description>Here&#039;s a new app I just used this morning: http://bit.ly/365workouts - Workout of the Day app has a no-gym-required workout for every day of the year. (I wrote all the workouts--took forever!)

Unlike some of these others that help you track by asking you to input stuff, this app is more about inspiring you, helping you think of things to do when you are too tired or don&#039;t feel like being creative. Not really a replacement for the above, but a good companion.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a new app I just used this morning: <a href="http://bit.ly/365workouts" rel="nofollow">http://bit.ly/365workouts</a> &#8211; Workout of the Day app has a no-gym-required workout for every day of the year. (I wrote all the workouts&#8211;took forever!)</p>
<p>Unlike some of these others that help you track by asking you to input stuff, this app is more about inspiring you, helping you think of things to do when you are too tired or don&#8217;t feel like being creative. Not really a replacement for the above, but a good companion.</p>
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		<title>By: tim</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-28222</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Thu, 18 Dec 2008 05:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-28222</guid>
		<description>This is a pretty good list, but I think that it could use some updating...

I completely agree with the nutrition apps, but I think that the personal training list is a bit weak. I can&#039;t really get what all the hype about iTrainer is about, every time that they add functionality to please the customers that wanted things that should have been there in the beginning, they do so in a very confusing and unthoughtful way. Personally, I am a much bigger fan of Trainer Mobile.</description>
		<content:encoded><![CDATA[<p>This is a pretty good list, but I think that it could use some updating&#8230;</p>
<p>I completely agree with the nutrition apps, but I think that the personal training list is a bit weak. I can&#8217;t really get what all the hype about iTrainer is about, every time that they add functionality to please the customers that wanted things that should have been there in the beginning, they do so in a very confusing and unthoughtful way. Personally, I am a much bigger fan of Trainer Mobile.</p>
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		<title>By: Benjamin Ragheb</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-26913</link>
		<dc:creator>Benjamin Ragheb</dc:creator>
		<pubDate>Sat, 13 Dec 2008 05:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-26913</guid>
		<description>FatWatch is a weight tracker that allows you to import/export your data to CSV-formatted text files, in case you&#039;ve already been tracking with something else and don&#039;t want to start from scratch on your iPhone.

http://www.fatwatchapp.com/

P.S. I&#039;ve got free download codes I&#039;m giving away.</description>
		<content:encoded><![CDATA[<p>FatWatch is a weight tracker that allows you to import/export your data to CSV-formatted text files, in case you&#8217;ve already been tracking with something else and don&#8217;t want to start from scratch on your iPhone.</p>
<p><a href="http://www.fatwatchapp.com/" rel="nofollow">http://www.fatwatchapp.com/</a></p>
<p>P.S. I&#8217;ve got free download codes I&#8217;m giving away.</p>
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		<title>By: No Excuses: Tracking Your Fitness On OS X &#124; TheAppleBlog</title>
		<link>http://theappleblog.com/2008/11/25/9-iphone-apps-to-keep-you-fit/#comment-26896</link>
		<dc:creator>No Excuses: Tracking Your Fitness On OS X &#124; TheAppleBlog</dc:creator>
		<pubDate>Thu, 11 Dec 2008 16:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://theappleblog.com/?p=9092#comment-26896</guid>
		<description>[...] should be obvious that the blogging elves at The Apple Blog care about the fitness of our readers, especially at this dessert-laden time of year. If you managed to stuff yourself as [...]</description>
		<content:encoded><![CDATA[<p>[...] should be obvious that the blogging elves at The Apple Blog care about the fitness of our readers, especially at this dessert-laden time of year. If you managed to stuff yourself as [...]</p>
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